Just got in a little while ago. Kimberly's got us both beat with the insomnia.
I was told about a year ago to cut down on sugar, my triglycerides(sp?) were high. Doc said they were as high as an alcoholic's, which is bad because I don't drink at all. I used to drink juices all the time, never drank soda and ate a lot of sweets. A LOT.
During the sugar-free diet, I went from about 200lbs to 175lbs and don't want to put it back on. No sugar, fast food, or other high fat stuff.
I eat pizza and some sugar now, time to time because I slowly kept losing weight, so I'm just trying to maintain 175. Dieting stinks.
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"Lord, grant that I may always desire more than I can accomplish"-Michelangelo
jimmie arroyo
www.jgarroyo.com
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