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Old 09-03-2003, 12:38 PM   #8
Karin Wells Karin Wells is offline
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Joined: Jun 2001
Location: Peterborough, NH
Posts: 1,114
I have a chair/stool that I sit on at close to my standing height. This chair is on wheels and I do push back a couple of feet sometimes.

Bill Whitaker's Waltz (see subject specific demo section) is ideal...except my focus range is narrow so it doesn't work for me. Rats. I could use the exercise.
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